Know your constitution :: www.Bipha.com

	Knowing your constitution is knowing yourselves better, knowing your innate strengths and weaknesses, knowing how your mind and body inherently tend to behave and making proper adjustments for them. Knowing your prakriti or your constitution is, thus, your key to a healthier and happier life.

Use the table below to find out your prakriti.
For each characteristic chose the option that closely matches your tendencies.

Characteristics	Tendencies
Body weight	Light, easy to lose, hard to gain	Medium, easy to lose easy to gain	Heavy, hard to lose easy to gain
Body Frame	Thin, lean, irregular	Medium, proportionate	Heavy, broad
Skin	Dark, dry, rough, cold to touch	Soft, light, warm to touch	Medium, soft, cool to touch
Sweat	Scanty even in heat	Profuse	Moderate
Eyes	Small Protuberant, eye color mostly gray ,violet	Sharp,eye color mostly hazel, green or light blue	Large and attractive, eye color brown or blue
Stamina	Poor	Medium	Good
Hair	Dry, coarse, curly	Fine, often straight	Oily, lustrous, thick
Appetite	Variable	Intense	Regular
Sleep	Interrupted and less	Normal, sleeps easily, rises easily	Excessive and deep sleep, rises with difficulty
Speech	Talkative may, ramble	Clear cut and purposeful	Slow, clear cautious
Memory	Learns quickly, forgets quickly	Learns quickly, forgets slowly	Learns slowly, forgets slowly
Climate	Prefers warm	Prefers cool	Enjoys change of seasons
Sex drive	Variable	Intense	Steady
Attitude to problems	Lot of worrying	Angry, easily provoked	Peaceful,slow,steady
Walk	Very quick with swift movements	Normal	Slow and steady gait