
Essential Oils are extracted from plants by various processes; normally
by distilling the plant matter & extracting all the volatile properties.
They can be extracted from many types of plants & from different
parts of the plant. One oil may come from the leaves; eg. Eeucalyplus
& other from the root, eg. Ginger. Each has unique properties, which
can be utilized very effectively by the human body to aid health &
prevent diseases.
Basil (Ocimum Sancturm)
Beneficial for alleviating mental fatigue, spasms, rhinitis, and as
a first aid treatment for wasp stings and snake bits. It may also help
when there is a loss of smell due to chronic nasal catarrh.
Bergamot (Citrus Bergamia)
The oil is extremely useful in the treatment of digestive problems such
as colic, gastric spasms and sluggish digestion.
CAUTION : Because begamot is a photosensitiser it should never be used
on the skin before going into strong sunlight, since pigmentation can
occur.
Black Pepper (Piper Nigrum)
A very important stimulant in the treatment of certain digestive
disorders, such as painful defaecation, constipation, loss of appetite.
It helps cold and can be used as a sexual tonic.
Cardamom Green (Elettaria cardamomum)
Helpful in case of digestive problems like indigestion, vomiting etc.
and nervous strain, mental fatigue.
Chamomile Blue (Chamomilla Recutita)
It is used as mouthwash and for a soothing eyebath. As a face wash it
keeps the skin soft and supple. It also relieves a heavy head cold when
used in a facial steam.
Clary Sage
(Salvi Sclarea)
Is beneficial
in regulating cells and balancing hormones, circulatory problems, hemorrhoids,
respiratory system, digestive system and nervous system.
Clove Bud
(Eugenia caryophyllata)
Tincture of
clove is used for scabies, athlete's foot, digestive upsets, intestinal
parasites, to ease the pain of childbirth (steeped in wine) toothache.
CAUTION : All clove
oil can cause skin and mucous membrane irritation; clove bud and stem
oil may cause dermatitis. Clove bud is the least toxic of the tree oils
because of the lower eugenol percentage. Use in moderation only, in
low dilution (less than 1 percent)
Cinnamon
(Cinnamomum Zeylanicum)
They are
stimulant and useful in relieving flatulence and in increasing secretion
and discharge of urine. Cinnamon prevents nervous tension, improves
complextion and memory.
Citronella
(Cymbopogon Winterianus)
It is
good in excessive perspiration, oily skin, insect repellent. It has
been a popular remedy against mosquito attacks. It helps in case of
flu, cold, minor infections, fatigue, headaches. ,migraine and neuralgia.
Coriander
(Coriandrum Sativum)
It lowers
glucose levels by normalizing insulin levels and supporting pancreas
function. It also has anti inflammatory and sedative properties.
Eucalyptus
(Eucalyptus Globulus)
Powerful
herb dealing with viruses of the respiratory system. It is anticatarrhal,
expectorant, mucolytic, antibacterial, antifungal, antiviral and antiseptic.
CAUTION :
De to the strength of its cineole content it should not be inhaled on
its own by small
Children.
Frankincense
(Boswellia Carterii)
It is
stimulating and elevating to the mind and helps in overcoming depression.
A most useful oil emotionally, it soothen anger, irritability and frustration
and relieves grief and confusion.
Geranium (Pelargonium
Graveolens)
Has been used
for centuries for skin care. It is excellent for the skin of expectants
mothers and its aromatic influence helps release negative memories.
Ginger
(Zingiber officinale)
It is
digestive tonic, relieves toothaches, and is anticatarrhal, warming
to the muscular system and reputed to be a sexual tonic.
Juniper
Berry (Juniperus Communis)
May work
as a detoxifier and cleanser, reducing dermatitis, eczema, and acne.
Oil of Juniper berry is given as a diuretic, stomachic and carminative
in indigestion, flatulence and disease of the kidney and bladder.
Lavander
(Lavandula Officinalis)
Beneficial
for skin conditions such as burns, rashes, psoriasis, and may also help
with insomnia.
Lemon (Citrus
limon)
It is
most effective in the treatment of digestive disorders as it regulates
stomach acidity. Its regular use in bath or massage helps to control
achne, greasy skin and herpes. Effective in the treatment of verrucas,
Corns, Warts.
Lemon Grass
(Cymbopogon Flexuosus)
It may
be beneficial for the digestive system and has been reported to help
regenerate connective tissue. It vasodilator, anti-inflammatory, sedative
and supportive to the digestive system.
Lime (Citrus
Aurantifolia)
It is
used for fever, infections, sore throat, colds, etc. In the past it
was used as a remedy for dyspepsia with glycerine of pepsin.
Mandarin
C.P (Citrus Reticulata)
Good digestive
oil for stomach pains, indigestions and constipation. Fluid retention,
obesity and fatigue can all benefit from the use of mandarin oils, and
like lemon oil it can relieve guilt and resentment.
Myrrh (Commiphora
Myrrha)
Help with
asthma, bronchitis, catarrh, coughs, gingivitis (gum infection), mouth
ulcer and sore throat. It may also help alleviate diarrhoea, dyspepsia,
flatulence, haemorrhoids, decongests the prostate and normalize hyperthyroid
problems.
Nutmeg
(Myristica Fragrans)
It helps
to support the nervous systems to overcome frigidity, impotence, neuralgia
and nervous fatigue
Orange
Sweet (Citrus Sinensis)
It has
been recognized to help a dull, oily complextion, mouth ulcers, obesity,
fluid retention, colds, flu, constipation and dyspepsia.
Palmarosa
(Cymbppogon Martinii)
The oils
is extensively used as substitute of attar or roses and as base for
perfumes and cosmetics. Palmarosa oil along with sandalwood oils is
used mosquito repellent ointments.
Patchouli (Pogostemon Cabin)
Is very
beneficial for the skin and may help prevent wrinkles or chapped skin.
It is a general tonic and stimulant and helps the digestive system.
Peppermint
(Mentha Piperita)
It may
be used in water or flavoring and helps in cooling the body during hot
summer days. It has been used for a variety of complaints like indigestion,
nausea, sore throat, diarrhoea, headaches, toothaches, and cramps.
Rosemary
(Rosmarinus Officinalis)
May be
beneficial for skin conditions and dandruff, and may help fight candida
and support he immune system. It is anti-catarrhal, anti-infectious,
antispasmodic, balances the endocrine system.
CAUTION : Rosemary
oils with high camphor content are best not used regularly or at concentrations
exceeding 2 drops in 20 ml. during the first five months of pregnancy
or by people who suffer from high blood pressure.
Spearmint
(Mentha Spicata)
It is
antispasmodic, anti-infectious, antiparasitic, antiseptic and anti-inflammatory.
Its hormone-like activity may help open and release emotional blocks
and bring about a feeling of balance. It has been used to increase metabolism
to burn fat.
Tea Tree
(Melaleuca Alternifolia)
When used
in gargles, mouthwashes, inhalations or vaporizers, it is a most effective
bactericide, alleviating intestinal infections bronchitis. It also relieves
mouth ulcers, calm diarrhoea and gastroenteritis. Relieves boils and
rashes, soothes sunburns and encourages healing of open wounds.
Thyme White
(Trachyspermum ammi)
The oil
is beneficial in the treatment of rheumatic and neuralgic pains. Oil
is also useful in cholera, flatulent colic, diarrhoea, atomic dyspepsia
and indigestion.
Valerian
Root (Valeriana Wallichii)
Is used
almost exclusively for its powerfully calming effect on the nervous
system, thus aiding all conditions related to severe mental stress eg.
Insomnia, agitation, nervous headaches, nervous stomach, palpitations.
Vetiver
(Vetiveria Zizanioides)
Is a calming,
grounding oils with immuno-stimulant antiseptic properties. It has been
helpful for arthritis like conditions, anxiety, insomnia, depression,
oily skin, and acne.
Ylang Ylang
( Cananga Odorata)
May be
extremely effective in calming and bringing about a sense of relaxation.
It is antispasmodic, balances equilibrium, helps with sexual disabilities
and frigidity and has been used traditionally to balance heart function.